| Amount Per 1 Serving | |||
| Calories | 323.41 Kcal (1354 kJ) | ||
| Calories from fat | 114.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 13% | |
| Sodium | 555.65mg | 23% | |
| Potassium | 472.8mg | 10% | |
| Total Carbs | 32.97g | 11% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 195.6 Kcal (819 kJ) | ||
| Calories from fat | 69.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 20% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 13% | |
| Sodium | 336.06mg | 23% | |
| Potassium | 285.95mg | 10% | |
| Total Carbs | 19.94g | 11% | |
| Sugars | 2.2g | 15% | |
| Dietary Fiber | 4.26g | 28% | |
| Protein | 11.86g | 39% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.9mg | 9% | |
| Calcium | 70.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.