Directions:
- Melt the butter in a large saute pan over medium-high heat. Once melted and foamy, add the onion, garlic, and red pepper flakes and saute until tender, about 2 to 3 minutes. Season with salt and pepper. Add the heavy cream and let thicken, stirring for just 1 minute.
- Add the peas and the mint and cook until the peas are bright green and warmed through, another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.3 Kcal (830 kJ) | ||
| Calories from fat | 101.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 12% | |
| Sodium | 130.64mg | 5% | |
| Potassium | 226.43mg | 5% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 24.5mg | 136% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.65 Kcal (555 kJ) | ||
| Calories from fat | 68.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 17% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 12% | |
| Sodium | 87.39mg | 5% | |
| Potassium | 151.47mg | 5% | |
| Total Carbs | 12.03g | 6% | |
| Sugars | 4.04g | 24% | |
| Dietary Fiber | 4.18g | 25% | |
| Protein | 4.16g | 12% | |
| Vitamin C | 15.3mg | 38% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 16.4mg | 136% | |
| Calcium | 32.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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