Creamed Oysters on Toasted Corn Bread Recipe

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Ingredients

Count

Nutrition

1830

Calories

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Ingredients:

Serving

1/2 cup minced shallot
1/2 cup minced celery
1/2 stick (1/4 cup) unsalted butter
3 tbsp all-purpose flour
32 shucked oysters , reserving 1 1/4 cups of the liquor, strained
1/4 cup milk
1/4 cup heavy cream
2 tsp worcestershire sauce
1 tsp ground celery seeds
1/4 tsp cayenne , or to taste
8 squares ofcorn bread

Directions:

In a large heavy saucepan cook the shallot and the minced celery in the butter over moderate heat, stirring, until the vegetables are softened, add the flour, and cook the mixture over moderately low heat, stirring, for 3 minutes. Stir in the reserved oyster liquor, the milk, and the cream, bring the mixture to a boil, stirring, and simmer it, stirring, for 3 minutes. Stir in the Worcestershire sauce, the celery seeds, the cayenne, the oysters, and salt to taste, simmer the mixture for 1 to 2 minutes, or until the edges of the oysters curl, and stir in the celery leaves. Arrange a bottom half of a corn bread square on each of 8 heated plates, spoon the creamed oysters over the bottom halves, and top them with the remaining halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1829.85 Kcal (7661 kJ)
Calories from fat	656.83 Kcal
		% Daily Value*
Total Fat	72.98g	112%
Cholesterol	1007.79mg	336%
Sodium	1824mg	76%
Potassium	3077.94mg	65%
Total Carbs	4.91g	2%
Sugars	1.39g	6%
Dietary Fiber	0.49g	2%
Protein	277.12g	554%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	5%
Iron	72.3mg	402%
Calcium	74.5mg	7%

Amount Per 100 g
Calories	147.21 Kcal (616 kJ)
Calories from fat	52.84 Kcal
		% Daily Value*
Total Fat	5.87g	112%
Cholesterol	81.07mg	336%
Sodium	146.74mg	76%
Potassium	247.61mg	65%
Total Carbs	0.4g	2%
Sugars	0.11g	6%
Dietary Fiber	0.04g	2%
Protein	22.29g	554%
Vitamin C	0.1mg	2%
Iron	5.8mg	402%
Calcium	6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

42.6

Points
45

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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