Creamed Eggs With Artichokes Recipe

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Ingredients:

Serving

6 -8 hardboiled egg
2 tbsp butter
1 shallot, minced
1/2 lb frozen spinach
0.5 (12 oz) jar marinated artichoke hearts, drained ( see note first!)
1/4 tsp thyme
1/8 tsp celery seed
1 dash sherry wine (optional)
1/4 tsp salt, to taste (or more )
black pepper
1/4 tsp frank's red hot sauce (to taste)
3 cups milk, divided
6 tbsp flour
1 -2 tbsp crumbled bacon
cayenne chili pepper flakes ( optional) or paprika (to garnish) (optional)

Directions:

Note: The 12 oz in the 12 oz jar of artichokes includes the weight of the liquid. This means that 1/2 of the jar of artichokes is about 4 oz of actual, drained artichokes.
Peel eggs. Quarter them lengthwise then divide each quarter crosswise so 1 egg = 8 chunks.
Chop artichoke hearts.
In a medium saucepan sauté the shallots in the butter over low-medium heat until softening but not fully cooked.
Add spinach. Increase heat to medium-high and cook until just heated.
Add artichokes, thyme, celery seed, 2 cups of milk, sherry, salt and pepper. Heat until just shy of simmering.
Shake flour with remaining cup of milk. Add to pot and bring to a simmer, stirring constantly. Simmer a few moments to thicken the sauce and eliminate any raw taste from the flour.
Gently stir in eggs and bacon. Heat briefly then serve in toast cups or over split, toasted, English muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.39 Kcal (1053 kJ)
Calories from fat	116.58 Kcal
		% Daily Value*
Total Fat	12.95g	20%
Cholesterol	206.05mg	69%
Sodium	487.82mg	20%
Potassium	489.65mg	10%
Total Carbs	20.94g	7%
Sugars	8g	32%
Dietary Fiber	2.85g	11%
Protein	14.21g	28%
Vitamin C	4mg	7%
Vitamin A	0.4mg	14%
Iron	2.6mg	14%
Calcium	265mg	26%

Amount Per 100 g
Calories	98.15 Kcal (411 kJ)
Calories from fat	45.52 Kcal
		% Daily Value*
Total Fat	5.06g	20%
Cholesterol	80.45mg	69%
Sodium	190.46mg	20%
Potassium	191.17mg	10%
Total Carbs	8.17g	7%
Sugars	3.12g	32%
Dietary Fiber	1.11g	11%
Protein	5.55g	28%
Vitamin C	1.6mg	7%
Vitamin A	0.2mg	14%
Iron	1mg	14%
Calcium	103.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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