Creamed Corn Recipe

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Creamed Corn
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Ingredients:

  • 2-3 lb frozen corn
  • 8 oz package cream cheese, cubed
  • 2-3 tbsp sugar or honey
  • 2-3 tbsp water

Directions:

  1. Cook on low in crockpot for 3-4 hours.
  2. (can be doubled)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4287.47 Kcal (17951 kJ)
Calories from fat 2434.2 Kcal
% Daily Value*
Total Fat 270.47g 416%
Cholesterol 779.64mg 260%
Sodium 7855.36mg 327%
Potassium 1868.9mg 40%
Total Carbs 369.2g 123%
Sugars 128.44g 514%
Dietary Fiber 11.34g 45%
Protein 104.88g 210%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 19%
Iron 22.7mg 126%
Calcium 874.7mg 87%
Amount Per 100 g
Calories 290.81 Kcal (1218 kJ)
Calories from fat 165.11 Kcal
% Daily Value*
Total Fat 18.35g 416%
Cholesterol 52.88mg 260%
Sodium 532.82mg 327%
Potassium 126.77mg 40%
Total Carbs 25.04g 123%
Sugars 8.71g 514%
Dietary Fiber 0.77g 45%
Protein 7.11g 210%
Vitamin C 0.8mg 19%
Iron 1.5mg 126%
Calcium 59.3mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.5
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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