Cream Tuna on Toast Recipe

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Cream Tuna on Toast
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Ingredients:

  • 2 (6 oz) cans tuna
  • 2 tbsp real butter
  • 1/4 cup flour
  • 2 1/2 cups milk
  • 1/4 tsp celery salt
  • 1/4 tsp onion powder
  • 8 slices bread
  • 1/2 cup peas

Directions:

  1. In a medium saucepan melt butter, stir in flour and spices until mixture is thick creamy paste. Slowly stir in milk being careful to constantly stir to prevent lumping. Add cheese. Add tuna after cheese has melted into mixture. Simmer over low heat for ten minutes.
  2. Toast bread, then pour over layer of creamed tuna - Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1846.53 Kcal (7731 kJ)
Calories from fat 1273.26 Kcal
% Daily Value*
Total Fat 141.47g 218%
Cholesterol 2675.42mg 892%
Sodium 443.29mg 18%
Potassium 214.84mg 5%
Total Carbs 44.64g 15%
Sugars 16.98g 68%
Dietary Fiber 3.5g 14%
Protein 137.66g 275%
Vitamin C 3.6mg 6%
Vitamin A 6.7mg 224%
Iron 1112mg 6178%
Calcium 2129.1mg 213%
Amount Per 100 g
Calories 1300.68 Kcal (5446 kJ)
Calories from fat 896.88 Kcal
% Daily Value*
Total Fat 99.65g 218%
Cholesterol 1884.54mg 892%
Sodium 312.25mg 18%
Potassium 151.33mg 5%
Total Carbs 31.44g 15%
Sugars 11.96g 68%
Dietary Fiber 2.47g 14%
Protein 96.96g 275%
Vitamin C 2.6mg 6%
Vitamin A 4.7mg 224%
Iron 783.3mg 6178%
Calcium 1499.7mg 213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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