| Amount Per 1 Serving | |||
| Calories | 219.86 Kcal (921 kJ) | ||
| Calories from fat | 73.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 344.79mg | 14% | |
| Potassium | 456.78mg | 10% | |
| Total Carbs | 23.68g | 8% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 12.18g | 24% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 372.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 13% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 9% | |
| Sodium | 138.52mg | 14% | |
| Potassium | 183.52mg | 10% | |
| Total Carbs | 9.51g | 8% | |
| Sugars | 3.37g | 34% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 4.89g | 24% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.4mg | 5% | |
| Calcium | 149.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.