Cream Of Jalapeno Soup Recipe

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Cream Of Jalapeno Soup
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Ingredients:

Directions:

  1. I N S T R U C T I O N S
  2. Wearing gloves and protecting your eyes, carefully mince jalapeños and chop onions, then slow cook in butter in a heavy-bottomed pan.
  3. Add garlic and stir until onions are translucent.
  4. Turn heat off and add avocados, tomatoes, and cream.
  5. Turn heat to low and carefully bring to a simmer.
  6. Cook at a gentle simmer for 30 minutes.
  7. Stir often to keep liquid from scorching.
  8. Add generous amounts of salt, cracked black pepper and cilantro. Garnish with edible flower petals and cilantro leaves.
  9. Let's eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.31 Kcal (2844 kJ)
Calories from fat 613.36 Kcal
% Daily Value*
Total Fat 68.15g 105%
Cholesterol 229.38mg 76%
Sodium 538.68mg 22%
Potassium 416.34mg 9%
Total Carbs 16.18g 5%
Sugars 5.01g 20%
Dietary Fiber 2.58g 10%
Protein 4.59g 9%
Vitamin C 38.7mg 65%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 211.32 Kcal (885 kJ)
Calories from fat 190.81 Kcal
% Daily Value*
Total Fat 21.2g 105%
Cholesterol 71.36mg 76%
Sodium 167.57mg 22%
Potassium 129.52mg 9%
Total Carbs 5.03g 5%
Sugars 1.56g 20%
Dietary Fiber 0.8g 10%
Protein 1.43g 9%
Vitamin C 12mg 65%
Calcium 45.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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