Cream of Cauliflower Cheese & Potato Soup Recipe

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Cream of Cauliflower Cheese & Potato Soup

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Ingredients:

Serving

Directions:

In a large pot add oil and butter and melt.
Saute onion, leek, garlic, thyme and basil until softened.
Add potato and cauliflower and toss through.
Add vegetable stock and bay leaves and cook for around 40 minutes.
Remove bay leaves.
Blend half the soup in a blender or with a hand held blitzer.
Mash with a potato masher the other half of the soup.
Add the blended half of the soup back with the mashed soup.
Return to heat and add the cheese. Stir till dissolved (this wont take long so dont leave it too long).
Add the cream and stir through.
To top with toast:.
Slice a baguette into thin slices.
Cover the slices with slices of gruyere cheese (if you dont have gruyere, then use cheddar or whatever cheese suits you).
Bake the slices in the oven for about 5 minutes at 180 until the cheese has melted.
If the slices are too big for the soup, quarter them or half them.
Serve on top of the soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1582.38 Kcal (6625 kJ)
Calories from fat	237.42 Kcal
		% Daily Value*
Total Fat	26.38g	41%
Cholesterol	194.46mg	65%
Sodium	34468.9mg	1436%
Potassium	599.4mg	13%
Total Carbs	175.22g	58%
Sugars	3.75g	15%
Dietary Fiber	6.4g	26%
Protein	72.42g	145%
Vitamin C	55.4mg	92%
Iron	1.6mg	9%
Calcium	440.8mg	44%

Amount Per 100 g
Calories	290.63 Kcal (1217 kJ)
Calories from fat	43.61 Kcal
		% Daily Value*
Total Fat	4.85g	41%
Cholesterol	35.72mg	65%
Sodium	6330.76mg	1436%
Potassium	110.09mg	13%
Total Carbs	32.18g	58%
Sugars	0.69g	15%
Dietary Fiber	1.17g	26%
Protein	13.3g	145%
Vitamin C	10.2mg	92%
Iron	0.3mg	9%
Calcium	81mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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