Cream Of Carrot White Bean And Pear Soup Recipe

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Cream Of Carrot White Bean And Pear Soup

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Ingredients:

Serving

2 tbsp. butter
1 cup thinly sliced leeks (white and pale green parts)
2 cups (or more) water
1 1/2 cups thinly sliced peeled carrots
1 15 to 16 oz. can great northern beans, drained
1 cup coarsely chopped peeled pear
2 tsp. chopped fresh rosemary or 1 1/2 tsp. dried
1/4 cup whipping cream

Directions:

Melt butter in heavy saucepan over medium heat. Add leeks and saute until tender about 10 minutes.
Add 2 cups water, carrots, beans, pear and rosemary; bring soup to a boil.
Reduce heat to medium-low, cover and simmer until carrots are tender, about 15 minutes.
Puree soup in 2 batches in blender until smooth.
Return to saucepan; mix in cream.
Thin with additional water if desired. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1024.84 Kcal (4291 kJ)
Calories from fat	167.4 Kcal
		% Daily Value*
Total Fat	18.6g	29%
Cholesterol	47.18mg	16%
Sodium	119.59mg	5%
Potassium	3643.63mg	78%
Total Carbs	168.16g	56%
Sugars	18.12g	72%
Dietary Fiber	51.75g	207%
Protein	52.25g	104%
Vitamin C	26.1mg	44%
Vitamin A	1.1mg	37%
Iron	12.6mg	70%
Calcium	514mg	51%

Amount Per 100 g
Calories	145.43 Kcal (609 kJ)
Calories from fat	23.75 Kcal
		% Daily Value*
Total Fat	2.64g	29%
Cholesterol	6.7mg	16%
Sodium	16.97mg	5%
Potassium	517.05mg	78%
Total Carbs	23.86g	56%
Sugars	2.57g	72%
Dietary Fiber	7.34g	207%
Protein	7.41g	104%
Vitamin C	3.7mg	44%
Vitamin A	0.2mg	37%
Iron	1.8mg	70%
Calcium	72.9mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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