Crazy Crab & Shrimp Dip Recipe

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Crazy Crab & Shrimp Dip
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Ingredients
6
Count
Nutrition
55
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine cream cheese, cocktail sauce, crab, shrimp and green onions; mix well. Serve with cocktail rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.9 Kcal (230 kJ)
Calories from fat 13.4 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 30.61mg 10%
Sodium 196.15mg 8%
Potassium 46.82mg 1%
Total Carbs 4.03g 1%
Sugars 1.93g 8%
Dietary Fiber 0.33g 1%
Protein 5.94g 12%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 72.8 Kcal (305 kJ)
Calories from fat 17.76 Kcal
% Daily Value*
Total Fat 1.97g 2%
Cholesterol 40.59mg 10%
Sodium 260.09mg 8%
Potassium 62.08mg 1%
Total Carbs 5.34g 1%
Sugars 2.56g 8%
Dietary Fiber 0.44g 1%
Protein 7.88g 12%
Vitamin C 1.6mg 2%
Iron 0.1mg 0%
Calcium 87.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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