Directions:
- Mix the cream cheese and milk in a small mixing bowl with mixer until smooth.
- Spread on a small serving platter or in a 9x5-inch loaf pan in an even layer.
- Layer the remaining ingredients on top of the cream cheese, in the order that they appear in the ingredient list.
- Chill at least one hour before serving. Serve with reduced-fat tortilla chips or wheat crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.48 Kcal (454 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 20.31mg | 7% | |
| Sodium | 439.88mg | 18% | |
| Potassium | 84.23mg | 2% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.3mg | 24% | |
| Calcium | 139.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 176.35 Kcal (738 kJ) | ||
| Calories from fat | 89.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 9% | |
|---|---|---|---|
| Cholesterol | 33.01mg | 7% | |
| Sodium | 715.06mg | 18% | |
| Potassium | 136.93mg | 2% | |
| Total Carbs | 12.52g | 3% | |
| Sugars | 3.1g | 8% | |
| Dietary Fiber | 1.53g | 4% | |
| Protein | 9.08g | 11% | |
| Vitamin C | 18.5mg | 19% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 7mg | 24% | |
| Calcium | 227.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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