Directions:
- Melt 1/2 cup butter in a large skillet over medium heat.
- Add onion, green chilies, bell pepper, 1 tsp salt, 1 tsp white pepper 1/2 tsp cayenne, 1/4 tsp oregano and garlic.
- Saute 10 minutes, stirring often.
- Stir in cream.
- Bring mixture to a boil.
- Reduce heat& simmer for 10 minutes, stirring constantly.
- Add sour cream, whisking until well blended.
- Add cheese, stirring until well blended.
- Set aside.
- Melt remaining 1/2 cup butter in a 4 quart saucepan over medium heat.
- Add crawfish, green onion, remaining salt, pepper, cayenne and oregano.
- Saute for 6 minutes, stirring occasionally.
- Add cheese sauce stirring until well blended.
- Simmer for 6 to 10 minutes stirring occasionally.
- Serve with tortilla chips or your favorite cracker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.74 Kcal (2469 kJ) | ||
| Calories from fat | 427.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.46g | 73% | |
|---|---|---|---|
| Cholesterol | 270.37mg | 90% | |
| Sodium | 800.1mg | 33% | |
| Potassium | 550.22mg | 12% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 34.39g | 69% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 6.4mg | 36% | |
| Calcium | 536.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 205.5 Kcal (860 kJ) | ||
| Calories from fat | 148.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 73% | |
|---|---|---|---|
| Cholesterol | 94.21mg | 90% | |
| Sodium | 278.8mg | 33% | |
| Potassium | 191.73mg | 12% | |
| Total Carbs | 2.25g | 2% | |
| Sugars | 0.84g | 10% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 11.98g | 69% | |
| Vitamin C | 15.9mg | 76% | |
| Vitamin A | 0.4mg | 36% | |
| Iron | 2.2mg | 36% | |
| Calcium | 187mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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