Directions:
- Place craisins in a small bowl with hot water. Set aside.
- In large non-metal serving bowl, add chopped.
- Cabbage, turnip and carrots. Add onions if desired. Add salt and stir.
- Drain craisins.
- In medium saucepan heat vinegar, sugar, margarine, cilantro, mustard, cloves, and allspice and craisins.
- Note: you may use brown sugar or Splenda brown sugar blend if desired.
- Add chopped chicken and stir into cabbage mixture.
- Pour hot vinegar mixture over salad and toss to mix well.
- Cover and chill at least 4 hours.
- Before serving, toss and drain.
- The turnip is sweet and crunchy in this salad.
- Chill time is include in prep time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.94 Kcal (464 kJ) | ||
| Calories from fat | 31.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 190.67mg | 8% | |
| Potassium | 167.51mg | 4% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 12.83g | 51% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.87 Kcal (368 kJ) | ||
| Calories from fat | 25.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 5% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 151.02mg | 8% | |
| Potassium | 132.67mg | 4% | |
| Total Carbs | 14.77g | 6% | |
| Sugars | 10.16g | 51% | |
| Dietary Fiber | 2.75g | 14% | |
| Protein | 1.12g | 3% | |
| Vitamin C | 19.4mg | 41% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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