Cranberry Squares With Pineapple Recipe

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Cranberry Squares With Pineapple
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Ingredients:

  • 1 1/2 cups sugar
  • 1/4 cup reserved pineapple juice
  • 1/2 cup oatmeal
  • 3/4 cup butter
  • 1 1/2 cups flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Directions:

  1. Combine first 4 ingredients in a pot.
  2. Bring to a boil over medium heat.
  3. Lower temperature and simmer until thick. (about 1/2 hour).
  4. Set aside to cool.
  5. In a large bowl mix remaining ingredients.
  6. Spread 1/2 of mixture in a greased 9 x13 pan.
  7. Press firmly.
  8. Top with cranberry mixture. Then with remaining crumb mixture.
  9. Bake in 400 degree oven for 25 minutes.
  10. Cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.34 Kcal (4896 kJ)
Calories from fat 424.74 Kcal
% Daily Value*
Total Fat 47.19g 73%
Cholesterol 91.51mg 31%
Sodium 1708.31mg 71%
Potassium 325.14mg 7%
Total Carbs 181.32g 60%
Sugars 106.77g 427%
Dietary Fiber 10.48g 42%
Protein 10.23g 20%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 14%
Iron 5mg 28%
Calcium 251.7mg 25%
Amount Per 100 g
Calories 333.38 Kcal (1396 kJ)
Calories from fat 121.09 Kcal
% Daily Value*
Total Fat 13.45g 73%
Cholesterol 26.09mg 31%
Sodium 487.04mg 71%
Potassium 92.7mg 7%
Total Carbs 51.69g 60%
Sugars 30.44g 427%
Dietary Fiber 2.99g 42%
Protein 2.92g 20%
Vitamin C 2.9mg 17%
Vitamin A 0.1mg 14%
Iron 1.4mg 28%
Calcium 71.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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