Cranberry Shallot Chutney Recipe

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Cranberry Shallot Chutney
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Ingredients:

Directions:

  1. Place all the ingredients except the nuts in a large saucepan.
  2. Bring to a gentle boil and cook uncovered, stirring occasionally, until thickened, about 20 minutes.
  3. Stir in the nuts.
  4. Ladle into hot sterilized jars. Seal with new canning lids and metal rings.
  5. Process for 10 minutes using boiling water bath method.
  6. Remove jars from water and wait for the ping to make sure they are sealed.
  7. Can also be stored in airtight container in refrigerator instead, and used within 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.34 Kcal (1429 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 7%
Sodium 109.43mg 5%
Potassium 240.37mg 5%
Total Carbs 75.1g 25%
Sugars 62.45g 250%
Dietary Fiber 1.62g 6%
Protein 2.75g 6%
Vitamin C 40.9mg 68%
Iron 0.8mg 4%
Calcium 47mg 5%
Amount Per 100 g
Calories 226.11 Kcal (947 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 7%
Sodium 72.49mg 5%
Potassium 159.23mg 5%
Total Carbs 49.75g 25%
Sugars 41.37g 250%
Dietary Fiber 1.07g 6%
Protein 1.82g 6%
Vitamin C 27.1mg 68%
Iron 0.5mg 4%
Calcium 31.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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