Cranberry Salsa Recipe

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Cranberry Salsa
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Ingredients:

Directions:

  1. Pulse cranberries in a blender or food processor 5 to 6 times until coarsely chopped, and place in a bowl. Stir in orange rind and remaining ingredients. Cover and chill 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.89 Kcal (715 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 294.36mg 12%
Potassium 142.49mg 3%
Total Carbs 33.3g 11%
Sugars 25.22g 101%
Dietary Fiber 4.64g 19%
Protein 0.2g 0%
Vitamin C 49.3mg 82%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 105.23 Kcal (441 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 7%
Sodium 181.26mg 12%
Potassium 87.74mg 3%
Total Carbs 20.5g 11%
Sugars 15.53g 101%
Dietary Fiber 2.86g 19%
Protein 0.12g 0%
Vitamin C 30.3mg 82%
Vitamin A 0.5mg 25%
Iron 7.8mg 70%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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