Cranberry Relish with Grapefruit and Mint Recipe

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Cranberry Relish with Grapefruit and Mint

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Ingredients

Count

Nutrition

383

Calories

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Ingredients:

Serving

2 large pink grapefruits
1 cup sugar
2 1/2 cups cranberries (about 10 oz)
2 tbsp chopped fresh mint

Directions:

Using vegetable peeler, remove peel (pink-yellow outer layer only) from 1 grapefruit in strips. Cut peel into 2-inch-long, 1/8-inch-wide strips (about 1/2 cup). Squeeze 1 cup juice from grapefruits.
Stir 1 cup sugar and 1 cup water in medium saucepan over medium heat until sugar dissolves. Add grapefruit peel; bring to boil. Reduce heat; simmer until peel is soft, about 15 minutes. Add 1 cup grapefruit juice and cranberries; bring to boil. Reduce heat and simmer until berries burst, about 10 minutes. Transfer to medium bowl. Stir in mint. Cover; chill until cold. DO AHEAD: Can be made 3 days ahead. Keep chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.77 Kcal (1603 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.48mg	0%
Potassium	518.47mg	11%
Total Carbs	98.17g	33%
Sugars	64.47g	258%
Dietary Fiber	11.03g	44%
Protein	2.46g	5%
Vitamin C	113.9mg	190%
Vitamin A	0.7mg	25%
Iron	88.8mg	493%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	82.75 Kcal (346 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.83mg	0%
Potassium	112.09mg	11%
Total Carbs	21.22g	33%
Sugars	13.94g	258%
Dietary Fiber	2.38g	44%
Protein	0.53g	5%
Vitamin C	24.6mg	190%
Vitamin A	0.2mg	25%
Iron	19.2mg	493%
Calcium	17mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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