Directions:
- Using vegetable peeler, remove peel (pink-yellow outer layer only) from 1 grapefruit in strips. Cut peel into 2-inch-long, 1/8-inch-wide strips (about 1/2 cup). Squeeze 1 cup juice from grapefruits.
- Stir 1 cup sugar and 1 cup water in medium saucepan over medium heat until sugar dissolves. Add grapefruit peel; bring to boil. Reduce heat; simmer until peel is soft, about 15 minutes. Add 1 cup grapefruit juice and cranberries; bring to boil. Reduce heat and simmer until berries burst, about 10 minutes. Transfer to medium bowl. Stir in mint. Cover; chill until cold. DO AHEAD: Can be made 3 days ahead. Keep chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.77 Kcal (1603 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.48mg | 0% | |
| Potassium | 518.47mg | 11% | |
| Total Carbs | 98.17g | 33% | |
| Sugars | 64.47g | 258% | |
| Dietary Fiber | 11.03g | 44% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 113.9mg | 190% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.8mg | 493% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.75 Kcal (346 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.83mg | 0% | |
| Potassium | 112.09mg | 11% | |
| Total Carbs | 21.22g | 33% | |
| Sugars | 13.94g | 258% | |
| Dietary Fiber | 2.38g | 44% | |
| Protein | 0.53g | 5% | |
| Vitamin C | 24.6mg | 190% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 19.2mg | 493% | |
| Calcium | 17mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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