Cranberry Pumpkin Bread Recipe

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Cranberry Pumpkin Bread
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Ingredients:

  • 3 eggs
  • 3 cups sugar
  • 3/4 cup applesauce
  • 1 1/2 cups canned pumpkin
  • 3 1/2 cups flour
  • 1 1/2 tbsp pumpkin pie spice
  • 1 1/2 tsp baking soda
  • 3/4 tsp salt
  • 1 1/2 cups frozen cranberries or 1 1/2 cups craisins

Directions:

  1. Mix eggs, sugar, applesauce, and canned pumpkin. Then add flour, pie spice, baking soda, and salt. Mix well, then stir in cranberries and walnuts if desired. Make in 2 greased loaf pans at 350 degrees for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.83 Kcal (1791 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 30.69mg 10%
Sodium 974.94mg 41%
Potassium 188.26mg 4%
Total Carbs 74.41g 25%
Sugars 34.48g 138%
Dietary Fiber 5.07g 20%
Protein 7.32g 15%
Vitamin C 13.9mg 23%
Vitamin A 0.2mg 8%
Iron 2.8mg 16%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 276.94 Kcal (1159 kJ)
Calories from fat 71.4 Kcal
% Daily Value*
Total Fat 7.93g 19%
Cholesterol 19.87mg 10%
Sodium 631.09mg 41%
Potassium 121.86mg 4%
Total Carbs 48.16g 25%
Sugars 22.32g 138%
Dietary Fiber 3.28g 20%
Protein 4.74g 15%
Vitamin C 9mg 23%
Vitamin A 0.1mg 8%
Iron 1.8mg 16%
Calcium 77.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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