Directions:
- Drain pineapple,reserving juice. Add enough water to juice to measure 21/2 cups.;pour into saucepan. Bring to boil. Pour over gelatin mixesin large bowl;stir 2 mins. until completely dissolved.
- Stir in pineapple,cranberry sauce,walnuts and apple. Spoon into 24 paper-lined muffin cups. Refrigerate 21/2 hours or until firm. Remove liners.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.37 Kcal (110 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Sodium | 0.16mg | 0% | |
| Potassium | 27.83mg | 1% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 196.28 Kcal (822 kJ) | ||
| Calories from fat | 137.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 3% | |
|---|---|---|---|
| Sodium | 1.17mg | 0% | |
| Potassium | 207.13mg | 1% | |
| Total Carbs | 12.17g | 1% | |
| Sugars | 7.4g | 4% | |
| Dietary Fiber | 3.03g | 2% | |
| Protein | 6.32g | 2% | |
| Vitamin C | 4.2mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 20.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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