Cranberry Orange Sauce - Weight Watchers Recipe

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Cranberry Orange Sauce - Weight Watchers

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 lb fresh cranberries, rinsed and picked over
3/4 cup sugar
1 large orange , juice and zest of
1/4 cup water

Directions:

Combine all the ingredients in a large nonaluminum saucepan; cover and bring to a boil.
Reduce the heat and simmer, uncovered, stirring occasionally, until the cranberries pop, 7-10 minutes.
Let cool completely; remove and discard the zest. Cover and refrigerate until ready to use.
Cooks Tip: The zest is the rind of the orange, without the bitter white pith beneath. Use a vegetable peeler to remove the zest in strips and scrape off any pith with a small sharp knife.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.77 Kcal (225 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	60.03mg	1%
Total Carbs	13.88g	5%
Sugars	10.24g	41%
Dietary Fiber	2.2g	9%
Protein	0.15g	0%
Vitamin C	13mg	22%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	82.01 Kcal (343 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.53mg	0%
Potassium	91.56mg	1%
Total Carbs	21.16g	5%
Sugars	15.62g	41%
Dietary Fiber	3.35g	9%
Protein	0.23g	0%
Vitamin C	19.9mg	22%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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