Cranberry-Orange Salad Recipe

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Cranberry-Orange Salad
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Ingredients:

Directions:

  1. Grind cranberries, oranges, rind and fold in the sugar.
  2. Make the Jello with 1/2 the water it calls for. Stir quickly until dissolved.
  3. Add to the cranberry mixture, add nuts.
  4. Refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.01 Kcal (1047 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 11%
Sodium 16.64mg 1%
Potassium 170.2mg 4%
Total Carbs 46.93g 16%
Sugars 36.09g 144%
Dietary Fiber 6.48g 26%
Protein 2.89g 6%
Vitamin C 18.9mg 31%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 149.72 Kcal (627 kJ)
Calories from fat 37.26 Kcal
% Daily Value*
Total Fat 4.14g 11%
Sodium 9.96mg 1%
Potassium 101.93mg 4%
Total Carbs 28.1g 16%
Sugars 21.61g 144%
Dietary Fiber 3.88g 26%
Protein 1.73g 6%
Vitamin C 11.3mg 31%
Iron 0.2mg 2%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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