Cranberry Orange Fruit Dip Recipe

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Cranberry Orange Fruit Dip
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Ingredients
4
Count
Nutrition
30
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix together all ingredients.
  2. Chill thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.42 Kcal (127 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 0.36mg 0%
Sodium 15.67mg 1%
Potassium 39.8mg 1%
Total Carbs 4.74g 2%
Sugars 4.66g 19%
Dietary Fiber 0.03g 0%
Protein 0.73g 1%
Vitamin C 0.9mg 2%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 106.16 Kcal (444 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 2%
Cholesterol 1.26mg 0%
Sodium 54.7mg 1%
Potassium 138.9mg 1%
Total Carbs 16.54g 2%
Sugars 16.28g 19%
Dietary Fiber 0.1g 0%
Protein 2.55g 1%
Vitamin C 3.3mg 2%
Calcium 91.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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