Cranberry Lemon Fruit Dip Recipe

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Cranberry Lemon Fruit Dip
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Ingredients
4
Count
Nutrition
31
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients & chill.
  2. Serve with apple wedges, banana slices & other fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.23 Kcal (131 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 0.36mg 0%
Sodium 15.66mg 1%
Potassium 38.14mg 1%
Total Carbs 4.93g 2%
Sugars 4.92g 20%
Protein 0.72g 1%
Vitamin C 0.4mg 1%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 81.59 Kcal (342 kJ)
Calories from fat 25.39 Kcal
% Daily Value*
Total Fat 2.82g 2%
Cholesterol 0.94mg 0%
Sodium 40.91mg 1%
Potassium 99.64mg 1%
Total Carbs 12.87g 2%
Sugars 12.85g 20%
Protein 1.88g 1%
Vitamin C 1.1mg 1%
Calcium 67.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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