Cranberry Nut Bark Recipe

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Cranberry Nut Bark
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Ingredients
3
Count
Nutrition
270
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large microwave-safe bowl, melt candy coating at 70% power for 1 minute; stir. Microwave at 30-second intervals, stirring until smooth. Stir in cranberries and nuts.
  2. Spread onto waxed paper-lined baking sheet. Refrigerate for 20 minutes. Break into small pieces; store in airtight containers. Yield: About 1-3/4 pounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.99 Kcal (1130 kJ)
Calories from fat 159.54 Kcal
% Daily Value*
Total Fat 17.73g 27%
Cholesterol 6.8mg 2%
Sodium 29.89mg 1%
Potassium 131.33mg 3%
Total Carbs 27.55g 9%
Sugars 25.22g 101%
Dietary Fiber 1.38g 6%
Protein 2.71g 5%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 533.34 Kcal (2233 kJ)
Calories from fat 315.16 Kcal
% Daily Value*
Total Fat 35.02g 27%
Cholesterol 13.44mg 2%
Sodium 59.05mg 1%
Potassium 259.43mg 3%
Total Carbs 54.43g 9%
Sugars 49.82g 101%
Dietary Fiber 2.73g 6%
Protein 5.35g 5%
Vitamin C 0.8mg 1%
Iron 0.9mg 3%
Calcium 145.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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