Directions:
- Mix the juice, cinnamon and cloves in a saucepan and bring to a boil-medium-high heat.
- Have dry jello powder in a bowl and add boiling juice,stir at least 2 minutes until the jello is completely dissolved.
- Refrigerate apprx 1 1/2 hours or until thickened (when you draw a spoon through it it will leave an impression).
- Stir in the fruit, nuts.
- And orange peel (if you are using it).
- Refrigerate 1 hour.
- Serve as a condiment or dessert topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.93 Kcal (1327 kJ) | ||
| Calories from fat | 110.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Sodium | 266.37mg | 11% | |
| Potassium | 636.87mg | 14% | |
| Total Carbs | 68.52g | 23% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 410.9mg | 685% | |
| Iron | 0.7mg | 4% | |
| Calcium | 698.9mg | 70% | |
| Amount Per 100 g | |||
| Calories | 167.61 Kcal (702 kJ) | ||
| Calories from fat | 58.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 19% | |
|---|---|---|---|
| Sodium | 140.87mg | 11% | |
| Potassium | 336.81mg | 14% | |
| Total Carbs | 36.24g | 23% | |
| Sugars | 4.49g | 34% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 3.25g | 12% | |
| Vitamin C | 217.3mg | 685% | |
| Iron | 0.4mg | 4% | |
| Calcium | 369.6mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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