Cranberry Glazed Pork Ribs Recipe

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Cranberry Glazed Pork Ribs
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Ingredients:

Directions:

  1. In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside.
  2. On preheated coals (medium heat) with a drip pan, place ribs on grill. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains.
  3. Heat remaining sauce. Remove and discard cinnamon stick. Serve sauce with ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.86 Kcal (703 kJ)
Calories from fat 62.12 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 83.9mg 28%
Sodium 105.74mg 4%
Potassium 388.59mg 8%
Total Carbs 2.05g 1%
Sugars 1.82g 7%
Dietary Fiber 0.16g 1%
Protein 23.92g 48%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 26mg 3%
Amount Per 100 g
Calories 138.8 Kcal (581 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 11%
Cholesterol 69.37mg 28%
Sodium 87.43mg 4%
Potassium 321.33mg 8%
Total Carbs 1.7g 1%
Sugars 1.51g 7%
Dietary Fiber 0.13g 1%
Protein 19.78g 48%
Vitamin C 0.5mg 1%
Iron 1mg 7%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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