Cranberry, Ginger and Peach Preserves Recipe

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Ingredients

Count

Nutrition

485

Calories

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Ingredients:

Serving

1 cup sugar
1 cup water
1 12- oz package fresh or frozen cranberries
2 tbsp minced crystallized ginger
8 oz frozen sliced peaches , cut into 1/2-inch pieces (2 cups)

Directions:

Stir sugar and 1 cup water in heavy medium saucepan over high heat until sugar dissolves and syrup comes to boil. Add cranberries; return mixture to boil. Reduce heat to medium; simmer until cranberries burst and sauce thickens slightly, about 10 minutes. Remove from heat. Mix in ginger; let stand 5 minutes. Mix in peaches. Cool. Chill at least 2 hours and up to 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.59 Kcal (2029 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.45mg	0%
Potassium	154.65mg	3%
Total Carbs	123.77g	41%
Sugars	104.59g	418%
Dietary Fiber	1.51g	6%
Protein	0.76g	2%
Vitamin C	123.2mg	205%
Calcium	23mg	2%

Amount Per 100 g
Calories	152.45 Kcal (638 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.6mg	0%
Potassium	48.65mg	3%
Total Carbs	38.94g	41%
Sugars	32.9g	418%
Dietary Fiber	0.48g	6%
Protein	0.24g	2%
Vitamin C	38.8mg	205%
Calcium	7.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.4

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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