Directions:
- Heat a small cast-iron skillet over medium heat. Toast pecans and celery seed, stirring constantly, until fragrant, 1 to 2 minutes. Combine mayonnaise, yogurt, honey, juice and vinegar in a bowl; season with salt and pepper. Add pecans, celery seed, cabbage, apple and cranberries; toss well to coat. Place 2 tablespoons salad on each endive leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.33 Kcal (508 kJ) | ||
| Calories from fat | 17.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 132.03mg | 6% | |
| Potassium | 1661.23mg | 35% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 16.1g | 64% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 5.3mg | 30% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 22.35 Kcal (94 kJ) | ||
| Calories from fat | 3.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 3% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 24.32mg | 6% | |
| Potassium | 306.01mg | 35% | |
| Total Carbs | 3.61g | 7% | |
| Sugars | 0.55g | 12% | |
| Dietary Fiber | 2.97g | 64% | |
| Protein | 1.04g | 11% | |
| Vitamin C | 7.6mg | 69% | |
| Iron | 1mg | 30% | |
| Calcium | 51mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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