Directions:
- Mix cranberries and apples and place on bottom of ovenproof dish (approximately 8x8).
- Melt margarine in microwave-safe bowl.
- Add oats and brown sugar and mix well.
- Pour on top of cranberry-apple mixture.
- Do not pat down.
- Bake at 350 for 30-45 minutes.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.67 Kcal (669 kJ) | ||
| Calories from fat | 38.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 145.09mg | 3% | |
| Total Carbs | 28.23g | 9% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.31 Kcal (860 kJ) | ||
| Calories from fat | 49.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 7% | |
|---|---|---|---|
| Sodium | 4.5mg | 0% | |
| Potassium | 186.56mg | 3% | |
| Total Carbs | 36.29g | 9% | |
| Sugars | 17.24g | 54% | |
| Dietary Fiber | 3.93g | 12% | |
| Protein | 4.26g | 7% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 1.4mg | 6% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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