Directions:
- Mix all dry ingrediants.
- Beat egg and milk well.
- Add to dry mix.
- Add berries and lemon juice.
- Drop by spoonfulls into1/2 inch hot oil, flatten and fry until crispy on both sides.
- Drain on paper towels sprinle with powdered sugar.
- Serve with warm syrup from cooking the berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.17 Kcal (993 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 9% | |
| Sodium | 765.26mg | 32% | |
| Potassium | 250.07mg | 5% | |
| Total Carbs | 42.86g | 14% | |
| Sugars | 15.54g | 62% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 162.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 190.92 Kcal (799 kJ) | ||
| Calories from fat | 42.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 9% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 9% | |
| Sodium | 616mg | 32% | |
| Potassium | 201.3mg | 5% | |
| Total Carbs | 34.5g | 14% | |
| Sugars | 12.51g | 62% | |
| Dietary Fiber | 2.86g | 14% | |
| Protein | 3.44g | 9% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 131mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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