Amount Per 1 Serving
Calories	576.24 Kcal (2413 kJ)
Calories from fat	252.62 Kcal
		% Daily Value*
Total Fat	28.07g	43%
Cholesterol	27.89mg	9%
Sodium	1234.49mg	51%
Potassium	340.54mg	7%
Total Carbs	74.32g	25%
Sugars	21.91g	88%
Dietary Fiber	6.47g	26%
Protein	8.18g	16%
Vitamin C	2.4mg	4%
Iron	3.4mg	19%
Calcium	262.9mg	26%

Amount Per 100 g
Calories	330.21 Kcal (1383 kJ)
Calories from fat	144.76 Kcal
		% Daily Value*
Total Fat	16.08g	43%
Cholesterol	15.98mg	9%
Sodium	707.41mg	51%
Potassium	195.15mg	7%
Total Carbs	42.59g	25%
Sugars	12.56g	88%
Dietary Fiber	3.71g	26%
Protein	4.69g	16%
Vitamin C	1.4mg	4%
Iron	2mg	19%
Calcium	150.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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