Directions:
- Combine maple syrup, 1/2 cup water, and vinegar in heavy medium saucepan. Bring to boil over medium-high heat. Add all dried fruit, garlic, and salt; cook 5 minutes, stirring occasionally. Add fresh cranberries and chipotle chiles; bring to boil. Reduce heat to medium-low; cover and simmer until cranberries pop and mixture thickens, stirring occasionally, about 12 minutes. Transfer to bowl. Cover and refrigerate overnight. (Can be made 1 week ahead. Keep refrigerated. Bring to room temperature before serving.)
- *Chipotle chiles canned in a spicy tomato sauce that is sometimes called adobo are available at Latin American markets, specialty foods stores, and some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.93 Kcal (2215 kJ) | ||
| Calories from fat | 6.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 806.73mg | 34% | |
| Potassium | 659.4mg | 14% | |
| Total Carbs | 132.93g | 44% | |
| Sugars | 101.3g | 405% | |
| Dietary Fiber | 12.05g | 48% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 1.9mg | 11% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 141.54 Kcal (593 kJ) | ||
| Calories from fat | 1.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 215.88mg | 34% | |
| Potassium | 176.45mg | 14% | |
| Total Carbs | 35.57g | 44% | |
| Sugars | 27.11g | 405% | |
| Dietary Fiber | 3.22g | 48% | |
| Protein | 0.55g | 4% | |
| Vitamin C | 5.8mg | 36% | |
| Iron | 0.5mg | 11% | |
| Calcium | 25.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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