| Amount Per 1 Serving | |||
| Calories | 433 Kcal (1813 kJ) | ||
| Calories from fat | 344.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.27g | 59% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 246.66mg | 10% | |
| Potassium | 415.9mg | 9% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 111.1mg | 617% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.77 Kcal (610 kJ) | ||
| Calories from fat | 115.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 59% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 2% | |
| Sodium | 83.04mg | 10% | |
| Potassium | 140.01mg | 9% | |
| Total Carbs | 6.54g | 6% | |
| Sugars | 1.23g | 15% | |
| Dietary Fiber | 2.19g | 26% | |
| Protein | 2.59g | 15% | |
| Vitamin C | 11.3mg | 56% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 37.4mg | 617% | |
| Calcium | 22.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.