Cranberry Apple Orange Relish Recipe

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Cranberry Apple Orange Relish
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Ingredients
5
Count
Nutrition
246
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Pick cranberries over, discarding any under ripe ones.
  2. Finely grate orange rinds; remove any white pith and seeds from the oranges. If using an apple, core and peel apple. Finely chop oranges (an apple).
  3. Combine cranberries, oranges (and apple) sugar, cinnamon and water in a sauce pan. Simmer over medium heat for 20 minutes, stirring frequently.
  4. Ladle quickly into hot, clean jars, leaving 1/4 headspace. Wipe jar rims and threads. Cover with two-piece lids. Screw bands on finger tight. Process in boiling water bath for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.44 Kcal (1032 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.48mg 0%
Potassium 88.35mg 2%
Total Carbs 62.97g 21%
Sugars 56.73g 227%
Dietary Fiber 0.74g 3%
Protein 0.33g 1%
Vitamin C 43.4mg 72%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 165.14 Kcal (691 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.33mg 0%
Potassium 59.21mg 2%
Total Carbs 42.2g 21%
Sugars 38.01g 227%
Dietary Fiber 0.5g 3%
Protein 0.22g 1%
Vitamin C 29.1mg 72%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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