Directions:
- Preheat the oven to 350 degrees.
- Mix the apples and the cranberries with 2 tbsp.
- Flour until coated.
- Add 1 cup sugar and mix well.
- Put it all in a 2 qt.
- Casserole.
- Mix the oatmeal, rest of the flour, pecans, brown sugar, and melted butter together.
- Spoon it over the fruit.
- Bake uncovered at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.59 Kcal (1422 kJ) | ||
| Calories from fat | 184.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 32% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 210.1mg | 9% | |
| Potassium | 151.73mg | 3% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 23.71g | 95% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 302.1 Kcal (1265 kJ) | ||
| Calories from fat | 164.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 32% | |
|---|---|---|---|
| Cholesterol | 18.09mg | 7% | |
| Sodium | 186.91mg | 9% | |
| Potassium | 134.98mg | 3% | |
| Total Carbs | 34.58g | 13% | |
| Sugars | 21.09g | 95% | |
| Dietary Fiber | 3.58g | 16% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 3.6mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 7% | |
| Calcium | 46mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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