Cranachan Recipe

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Cranachan
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Spread oats out in a thin layer on a baking sheet. Toast in the preheated oven for about 10 minutes, or until nut-brown. Set aside to cool. Remove them from the pan for faster cooling.
  2. In a medium bowl, whip the cream to firm peaks, but not grainy. Gently fold in the confectioners' sugar, vanilla and toasted oats. Spoon into 4 serving bowls, and top with fresh berries. For an extra touch, drizzle a bit of dark rum over each serving. Garnish with a mint leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.4 Kcal (1346 kJ)
Calories from fat 134.5 Kcal
% Daily Value*
Total Fat 14.94g 23%
Cholesterol 41.1mg 14%
Sodium 103.02mg 4%
Potassium 128.34mg 3%
Total Carbs 43.85g 15%
Sugars 23.73g 95%
Dietary Fiber 1.77g 7%
Protein 3.56g 7%
Vitamin C 0.3mg 1%
Iron 1.5mg 8%
Calcium 37mg 4%
Amount Per 100 g
Calories 233.72 Kcal (979 kJ)
Calories from fat 97.81 Kcal
% Daily Value*
Total Fat 10.87g 23%
Cholesterol 29.89mg 14%
Sodium 74.91mg 4%
Potassium 93.33mg 3%
Total Carbs 31.89g 15%
Sugars 17.26g 95%
Dietary Fiber 1.29g 7%
Protein 2.59g 7%
Vitamin C 0.2mg 1%
Iron 1.1mg 8%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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