Craby Cream Cheese Wontons Recipe

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Craby Cream Cheese Wontons
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Ingredients:

Directions:

  1. Heat oil in a large, heavy saucepan to 375 degrees F (190 degrees C).
  2. In a medium bowl, mix together cream cheese, imitation crabmeat, soy sauce, sesame oil, garlic, Worcestershire sauce and green onions.
  3. Place approximately 1 teaspoon of the cream cheese mixture in the center of each wonton wrapper.
  4. Place egg whites in a small bowl.
  5. Using the fingers, spread egg white over two edges of the wonton wrappers.
  6. Fold into triangles and press to seal edges.
  7. In small batches, deep fry the wontons until golden brown, 2 to 4 minutes.
  8. Drain on paper towels and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.91 Kcal (2286 kJ)
Calories from fat 539.64 Kcal
% Daily Value*
Total Fat 59.96g 92%
Cholesterol 4.33mg 1%
Sodium 197.85mg 8%
Potassium 49.75mg 1%
Total Carbs 2.33g 1%
Sugars 0.59g 2%
Dietary Fiber 0.09g 0%
Protein 1.58g 3%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 702.63 Kcal (2942 kJ)
Calories from fat 694.56 Kcal
% Daily Value*
Total Fat 77.17g 92%
Cholesterol 5.57mg 1%
Sodium 254.65mg 8%
Potassium 64.03mg 1%
Total Carbs 3g 1%
Sugars 0.76g 2%
Dietary Fiber 0.11g 0%
Protein 2.04g 3%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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