Ingredients:
- 1/2 green pepper, diced small
- 1/2 red pepper, diced small
- special sauce , recipe follows
Directions:
- Set bread crumbs aside; combine remaining ingredients together until mixed well. Form mixture into 3-ounce cakes. Roll each cake in bread crumbs. Place cakes in freezer for 1 hour, to set up. Saute on medium heat until each cake is golden brown and heated through. Serve with special sauce.
- In a small bowl combine all of the ingredients and mix well. Refrigerate until ready to use.
- Yield: 1 1/4 cups
- The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.07 Kcal (1461 kJ) | ||
| Calories from fat | 245.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Cholesterol | 30.23mg | 10% | |
| Sodium | 303.7mg | 13% | |
| Potassium | 91.41mg | 2% | |
| Total Carbs | 13.88g | 5% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 307.21 Kcal (1286 kJ) | ||
| Calories from fat | 216.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 42% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 10% | |
| Sodium | 267.28mg | 13% | |
| Potassium | 80.45mg | 2% | |
| Total Carbs | 12.21g | 5% | |
| Sugars | 4.76g | 22% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 10.29g | 23% | |
| Vitamin C | 8mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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