Crab Triangles Recipe

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Ingredients:

Serving

1 (12 oz) package thomas' english muffins
1/2 cup butter or 1/2 cup margarine
1 (5 oz) jar kraft old english cheese spread
1 garlic clove, crushed
1/2 tsp seasoning salt
1/4 tsp dill weed
1 tbsp mayonnaise
1 (7 oz) can drained crabmeat (or a little less than 1/2 lb imitation crabmeat)

Directions:

Soften butter and cheese.
Mix with other ingredients.
Spread on muffin halves.
Place on plate and freeze.
When frozen transfer to zip-lock type bag, and keep in freezer.
When ready to serve, cut into 4 or 6 triangles from each muffin half, depending on how many people you have.
Bake at 350 degrees until lightly brown, about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2931.56 Kcal (12274 kJ)
Calories from fat	992.28 Kcal
		% Daily Value*
Total Fat	110.25g	170%
Cholesterol	271.97mg	91%
Sodium	1724.08mg	72%
Potassium	42.61mg	1%
Total Carbs	1.41g	0%
Sugars	0.31g	1%
Dietary Fiber	0.06g	0%
Protein	11.55g	23%
Vitamin C	1mg	2%
Vitamin A	1.1mg	38%
Iron	0.1mg	0%
Calcium	167.5mg	17%

Amount Per 100 g
Calories	1342.31 Kcal (5620 kJ)
Calories from fat	454.35 Kcal
		% Daily Value*
Total Fat	50.48g	170%
Cholesterol	124.53mg	91%
Sodium	789.43mg	72%
Potassium	19.51mg	1%
Total Carbs	0.65g	0%
Sugars	0.14g	1%
Dietary Fiber	0.03g	0%
Protein	5.29g	23%
Vitamin C	0.4mg	2%
Vitamin A	0.5mg	38%
Calcium	76.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

67.8

Points
30

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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