Crab Thermidor Recipe

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Ingredients:

Serving

3 tbsp butter
3 tbsp all-purpose flour
1/4 tsp salt
1/8 tsp paprika
1/8 tsp ground nutmeg
1 1/2 cups half-and-half cream
2 oz velveeta cheese, cubed
1 tbsp lemon juice
1/2 cup shredded cheddar cheese
2 (8 oz) packages imitation crabmeat, flaked
additional paprika (optional)

Directions:

In a large sauepan, melt butter. Stir in the flour, salt, paprika and nutmeg until smooth. Gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add process cheese and lemon juice; stir until the cheese is melted. Remove from the heat and add cheddar cheese; stir until melted. Stir in crab.
Transfer to a greased 1-qt. baking dish. Sprinkle with additional paprika if desired.
Bake, uncovered, at 350F for 20-25 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.98 Kcal (1377 kJ)
Calories from fat	248.93 Kcal
		% Daily Value*
Total Fat	27.66g	43%
Cholesterol	75.54mg	25%
Sodium	453.6mg	19%
Potassium	146.56mg	3%
Total Carbs	10.19g	3%
Sugars	1.55g	6%
Dietary Fiber	0.22g	1%
Protein	11.07g	22%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	243.5mg	24%

Amount Per 100 g
Calories	213.52 Kcal (894 kJ)
Calories from fat	161.57 Kcal
		% Daily Value*
Total Fat	17.95g	43%
Cholesterol	49.03mg	25%
Sodium	294.41mg	19%
Potassium	95.12mg	3%
Total Carbs	6.62g	3%
Sugars	1.01g	6%
Dietary Fiber	0.14g	1%
Protein	7.18g	22%
Vitamin C	1.6mg	4%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	158mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free

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