Crab Stuffed Mushrooms Recipe

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Crab Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
183
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Remove stems and wash off mushrooms with a damp towel.
  2. Arrange upside down in baking dish.
  3. Combine all ingredients and mix well breaking up any lumps of crab meat.
  4. Place in caps and sprinkle with a little more parmesan cheese.
  5. Bake at 350* for 20 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.52 Kcal (764 kJ)
Calories from fat 94.12 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 60.39mg 20%
Sodium 424.86mg 18%
Potassium 334.58mg 7%
Total Carbs 4.76g 2%
Sugars 2.6g 10%
Dietary Fiber 0.96g 4%
Protein 17.47g 35%
Vitamin C 3.8mg 6%
Iron 20.3mg 113%
Calcium 193mg 19%
Amount Per 100 g
Calories 99.75 Kcal (418 kJ)
Calories from fat 51.44 Kcal
% Daily Value*
Total Fat 5.72g 16%
Cholesterol 33.01mg 20%
Sodium 232.2mg 18%
Potassium 182.86mg 7%
Total Carbs 2.6g 2%
Sugars 1.42g 10%
Dietary Fiber 0.53g 4%
Protein 9.55g 35%
Vitamin C 2.1mg 6%
Iron 11.1mg 113%
Calcium 105.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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