Crab Stuffed Mushrooms Recipe

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Ingredients:

Serving

1 lb mushroom, large cleaned and drained
1 medium onion
1 tsp garlic salt
1/4 lb butter
1 can crabmeat, rinsed and drained,and cleaned
8 oz chive & onion cream cheese
3/4 cup french's french fried onions

Directions:

Remove stems carefully from mushroom.
Chop onion and mushroom stems into small pieces.
Saute in butter-use only 2 tbsp.
Combine cream cheese with onion and mushroom pieces.
Add a dash of garlic salt, add drained crabmeat.
Fill mushroom caps.
Melt remaining butter.
If there is any extra mushroom and onion pieces left, set aside.
Using microwave casserole dish, cover bottom with butter, mushroom and onion mix.
Place filled mushroom caps in this.
Cover and microwave on high for approximately 4 minutes.
Sprinkle with crushed french fried onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.24 Kcal (1311 kJ)
Calories from fat	251.36 Kcal
		% Daily Value*
Total Fat	27.93g	43%
Cholesterol	34.82mg	12%
Sodium	303.05mg	13%
Potassium	353.37mg	8%
Total Carbs	16.81g	6%
Sugars	2.57g	10%
Dietary Fiber	2.58g	10%
Protein	2.59g	5%
Vitamin C	22.5mg	37%
Vitamin A	0.2mg	5%
Iron	1.9mg	11%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	201.89 Kcal (845 kJ)
Calories from fat	162.01 Kcal
		% Daily Value*
Total Fat	18g	43%
Cholesterol	22.44mg	12%
Sodium	195.32mg	13%
Potassium	227.76mg	8%
Total Carbs	10.84g	6%
Sugars	1.66g	10%
Dietary Fiber	1.66g	10%
Protein	1.67g	5%
Vitamin C	14.5mg	37%
Vitamin A	0.1mg	5%
Iron	1.3mg	11%
Calcium	26.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free

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