Crab Rangoon Appetizer Recipe

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Crab Rangoon Appetizer
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Ingredients
6
Count
Nutrition
68
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Bake at 350 in a lightly greased baking dish for 20 minutes or until edges are brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.33 Kcal (286 kJ)
Calories from fat 49.54 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 16.78mg 6%
Sodium 136.6mg 6%
Potassium 56.41mg 1%
Total Carbs 1.81g 1%
Sugars 0.38g 2%
Dietary Fiber 0.02g 0%
Protein 3.13g 6%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 239.5 Kcal (1003 kJ)
Calories from fat 173.63 Kcal
% Daily Value*
Total Fat 19.29g 8%
Cholesterol 58.81mg 6%
Sodium 478.79mg 6%
Potassium 197.71mg 1%
Total Carbs 6.33g 1%
Sugars 1.33g 2%
Dietary Fiber 0.06g 0%
Protein 10.96g 6%
Vitamin C 1mg 0%
Iron 0.4mg 1%
Calcium 341.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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