Crab Meat Appetizers Recipe

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Crab Meat Appetizers
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Ingredients:

  • 6 oz crab meat - 1 can
  • 2 jar old fashioned english cheese
  • 8 tbsp butter - stick
  • 1/2 tsp seasoned salt
  • 1/2 tsp garlic powder
  • 1 tsp paprika
  • 1 package english muffins

Directions:

  1. Bake at 375 degrees 15 minutes
  2. Cream butter and cheese until smooth
  3. Add crab, garlic powder and seasoning salt
  4. Mix well
  5. Spread on English muffin
  6. Sprinkle with paprika
  7. Fast freeze for 20 minutes
  8. Cut into quarters and refreeze until ready to bake
  9. Bake at 375 for 15 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1089.32 Kcal (4561 kJ)
Calories from fat 856.54 Kcal
% Daily Value*
Total Fat 95.17g 146%
Cholesterol 337.8mg 113%
Sodium 1841.61mg 77%
Potassium 204.46mg 4%
Total Carbs 29.72g 10%
Sugars 1.4g 6%
Dietary Fiber 3.79g 15%
Protein 34.07g 68%
Vitamin C 5.1mg 9%
Vitamin A 1.2mg 39%
Iron 60.1mg 334%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 313.43 Kcal (1312 kJ)
Calories from fat 246.45 Kcal
% Daily Value*
Total Fat 27.38g 146%
Cholesterol 97.19mg 113%
Sodium 529.88mg 77%
Potassium 58.83mg 4%
Total Carbs 8.55g 10%
Sugars 0.4g 6%
Dietary Fiber 1.09g 15%
Protein 9.8g 68%
Vitamin C 1.5mg 9%
Vitamin A 0.3mg 39%
Iron 17.3mg 334%
Calcium 59.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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