Cocktail Nuts Recipe

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Cocktail Nuts
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Ingredients:

Directions:

  1. Heat oven to 300º.
  2. Melt butter with salt, garlic powder and pepper sauce.
  3. Mix well- add nuts.
  4. Toss to coat.
  5. In a jelly roll pan, bake for 15 minutes, stirring occasionally.
  6. Sprinkle with Worcestershire sauce and bake 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.82 Kcal (916 kJ)
Calories from fat 170.15 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 3.82mg 1%
Sodium 72.32mg 3%
Potassium 231.01mg 5%
Total Carbs 9.2g 3%
Sugars 0.32g 1%
Dietary Fiber 3.09g 12%
Protein 5.85g 12%
Vitamin C 0.4mg 1%
Iron 1.5mg 9%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 555.8 Kcal (2327 kJ)
Calories from fat 432.18 Kcal
% Daily Value*
Total Fat 48.02g 29%
Cholesterol 9.69mg 1%
Sodium 183.69mg 3%
Potassium 586.75mg 5%
Total Carbs 23.38g 3%
Sugars 0.81g 1%
Dietary Fiber 7.84g 12%
Protein 14.86g 12%
Vitamin C 1.1mg 1%
Iron 3.9mg 9%
Calcium 70.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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