Crab dip Recipe

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crab dip
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Ingredients:

Directions:

  1. Pound crabmeat
  2. Block cream cheese
  3. -3 tablespoons light mayo
  4. Cooking sherry
  5. Small onion- tiny diced
  6. /2 red pepper-tiny diced
  7. Jalaepenos in a jar
  8. Old bay to taste
  9. Lemon jiuce
  10. Butter or margerine- 1 tablespoon, or some spray stuff...
  11. Garlic powder (optional)
  12. Chhese to melt on top
  13. Hot sauce.
  14. Preheat over to about 375. soften cream cheese- leave out for a bit or low microwave it. put it in a bowl. ok, so chop up veggies (Onions, pepper, jalapeno) and saute over medium/high heat in the cooking sherry and a little bit of butter or margerine. then pour that over the cream cheese in the bowl. next. add a few tablespoons of mayo to make the texture smoother. add hot sauce and old bay to taste. i like to make it so the mix looks a little orange. you can add a shake of garlic powder, but it's not necessary. mix all up until a smooth texture. next pour your crabmeat overtop of mixture (before doing this sort through to pull out shells). put some lemon juice on the crabmeat (not a big deal if you forget). then fold the crabmeat into the mix so that it is evenly distributed. bake until bubbly- depending on your dish 15-25 minutes. then top in cheese, sprinkle some old bay on top, and put back in for a few minutes to melt. great with baguette, tostitos, a spoon.....
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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