Crab Curry Dip Recipe

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Crab Curry Dip
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Ingredients
8
Count
Nutrition
43
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Beat cream cheese and evaporated milk in a small mixer bowl until creamy.
  2. Stir in crabmeat, green onion, bell pepper, curry powder and garlic salt.
  3. Cover and refrigerate for 30 minutes.
  4. Serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.78 Kcal (179 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 3.9mg 1%
Sodium 42.85mg 2%
Potassium 12.46mg 0%
Total Carbs 2.37g 1%
Sugars 2.07g 8%
Dietary Fiber 0.11g 0%
Protein 4.11g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 112.61 Kcal (471 kJ)
Calories from fat 39.04 Kcal
% Daily Value*
Total Fat 4.34g 3%
Cholesterol 10.26mg 1%
Sodium 112.82mg 2%
Potassium 32.8mg 0%
Total Carbs 6.24g 1%
Sugars 5.45g 8%
Dietary Fiber 0.28g 0%
Protein 10.83g 8%
Vitamin C 8.3mg 5%
Vitamin A 0.2mg 2%
Iron 3.5mg 7%
Calcium 117.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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