Directions:
- Place bread in a food processor, and pulse 6 times or until coarse bread crumbs measure about 1 1/2 cups.
- Stir together crabmeat and next 7 ingredients. Shape mixture into 10 (2-ounce) patties; dredge in bread crumbs. Place patties on a baking sheet, cover, and chill at least 2 hours.
- Cook crab cakes, in batches, in hot oil in a medium skillet over medium-high heat 3 to 4 minutes on each side or until golden. Serve with Watercress Vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1797.94 Kcal (7528 kJ) | ||
| Calories from fat | 1246.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.5g | 213% | |
|---|---|---|---|
| Cholesterol | 47.24mg | 16% | |
| Sodium | 1014.75mg | 42% | |
| Potassium | 220.93mg | 5% | |
| Total Carbs | 34.63g | 12% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 98.77g | 198% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.2mg | 73% | |
| Calcium | 410.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 243.83 Kcal (1021 kJ) | ||
| Calories from fat | 169.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 213% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 16% | |
| Sodium | 137.61mg | 42% | |
| Potassium | 29.96mg | 5% | |
| Total Carbs | 4.7g | 12% | |
| Sugars | 0.95g | 28% | |
| Dietary Fiber | 0.83g | 25% | |
| Protein | 13.39g | 198% | |
| Vitamin C | 4.3mg | 52% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.8mg | 73% | |
| Calcium | 55.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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