| Amount Per 1 Serving | |||
| Calories | 188.97 Kcal (791 kJ) | ||
| Calories from fat | 41.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 18% | |
| Sodium | 110.26mg | 5% | |
| Potassium | 183.78mg | 4% | |
| Total Carbs | 13.25g | 4% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.24 Kcal (407 kJ) | ||
| Calories from fat | 21.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 7% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 18% | |
| Sodium | 56.74mg | 5% | |
| Potassium | 94.57mg | 4% | |
| Total Carbs | 6.82g | 4% | |
| Sugars | 2.23g | 17% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 11.37g | 44% | |
| Vitamin C | 18.1mg | 59% | |
| Iron | 1.4mg | 15% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.